What's the best alternative to ice cream?

MaxT3 Fitness Center of Georgia Forums Nutrition Talk What's the best alternative to ice cream?

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This topic contains 4 replies, has 4 voices, and was last updated by  Kim Roberto 3 years, 6 months ago.

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  • #1507

    James Harris
    Keymaster

    I know ice cream isn’t good for you, but I sure do love me some ice cream. What’s the best healthier alternative?

    #1510

    Shane Regal
    Keymaster

    I’ve had the “So Delicious” Brand Ice Cream. Make sure you get the “no sugar added” to keep with the advanced plan.

    ice cream

    #1525
    James Bond
    James Bond
    Participant

    James Bond would never eat ice cream. Just saying…

    Is this apart of the advance plan diet? Would Dr Roberto approve this?

    #1528
    James Bond
    James Bond
    Participant

    Ice Cream

    #1566

    Kim Roberto
    Keymaster

    Make your own Strawberry Gelato…

    1 – 10 oz bag of frozen strawberries (about 2 cups)

    1 ripe avocado, pit and peel removed

    Stevia to taste

    Put the strawberries and avocado in a heavy duty blender (preferably with a plunger and preferably a Vitamix or Ninja).  Make sure you blend it well then add stevia to taste.  It won’t take much because the strawberries are sweet on their own.

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