Get your summer body on!

MaxT3 Fitness Center of Georgia Forums Fitness Talk Get your summer body on!

This topic contains 1 reply, has 2 voices, and was last updated by  James Harris 3 years, 7 months ago.

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  • #1532

    Shane Regal
    Keymaster

    With summer only a few short weeks away,  how do you guys and gals plan on “leaning out” for your beach body?

    Do you add more frequent or even multiple workouts per day?  … clean diet?

    What have you found works for you?

    #1535

    James Harris
    Keymaster

    #1555

    Shane Regal
    Keymaster

    true, true…… hahaha

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What an awesome program! I was at first a skeptic mainly because at 47 years old I have many aches and pains.  I thought a bad back/bad shoulders would never allow me to do the things I was seeing on the videos.  I WAS WRONG!!!  I started late July of 2013 weighing 262…as of Dec 18, 2013…. I am down over 40lbs.
Alan Hyma