Barefoot Running Shoes Are Not Good For You

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    James Harris
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    Is barefoot running good for you?

    Apparently not. I just read an article from Huffington Post this morning that basically debunks many advantages that Vibram’s FiveFingers shoes claim to support. Vibram will now have pay a hefty fine after settling a multi-million dollar class action lawsuit.

    Here’s a link to the article: http://www.huffingtonpost.com/2014/05/10/_n_5302213.html

    • This topic was modified 3 years, 7 months ago by  James Harris.
    • This topic was modified 3 years, 7 months ago by  James Harris.
    • This topic was modified 3 years, 7 months ago by  James Harris.
    • This topic was modified 3 years, 7 months ago by  James Harris.
    • This topic was modified 3 years, 7 months ago by  James Harris.
    • This topic was modified 3 years, 7 months ago by  James Harris.
    • This topic was modified 3 years, 7 months ago by  James Harris.
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What an awesome program! I was at first a skeptic mainly because at 47 years old I have many aches and pains.  I thought a bad back/bad shoulders would never allow me to do the things I was seeing on the videos.  I WAS WRONG!!!  I started late July of 2013 weighing 262…as of Dec 18, 2013…. I am down over 40lbs.
Alan Hyma