Advanced Plan Snacks on the GO….

MaxT3 Fitness Center of Georgia Forums Nutrition Talk Advanced Plan Snacks on the GO….

This topic contains 1 reply, has 2 voices, and was last updated by  Shane Regal 3 years, 2 months ago.

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  • #1567

    riece
    Participant

    Anybody have any helpful tips on what they eat as a snack on the go?  Need so assistance.

    #1568

    Shane Regal
    Keymaster

    My typical snack “on the go” is raw almonds or a green apple.

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What an awesome program! I was at first a skeptic mainly because at 47 years old I have many aches and pains.  I thought a bad back/bad shoulders would never allow me to do the things I was seeing on the videos.  I WAS WRONG!!!  I started late July of 2013 weighing 262…as of Dec 18, 2013…. I am down over 40lbs.
Alan Hyma